Weekly Recap

Since my workout week is Saturday thru Thursday I decided I would recap my workouts for the week.

Dec 1 - Dec 6
Saturday - 13.1 miles St. Jude 1/2 marathon
Sunday - Rest
Monday - 2 mile run 1.5 mile walk
Tuesday - Spinning/ Tuesday night flyers 4 miles around about
Wednesday - Body sculpting class/8 mile cold and windy run
Thursday - Spinning
Friday - Rest

Total miles for the week 27.10.. I'm not counting the 1.5 mile walk in that total
2 spinning classes
1 body sculpting class