Tuesday, January 8, 2008

Monday Run

6.03 miles
10:13 avg pace
1 - 10:19
2 - 10:12
3 - 10:01
4 - 9:18
5 - 11:09
6 - 10:13


Last night was warm but very windy. It was 65 when we started and I have no idea the windy mph but it was fierce.
Our 4th mile was our fastest and it was also the hardest, almost the entire mile is a continious incline.
Our 5th mile was our slowest, mostly because the beginning of it was when we stopped for water and to say goodbye to James and Robert.
Robert was only planning on 3 or 4 last night and James had a football game to watch and a house full of company.
It was great having James with us, because they have younger children James and Michele don't get to run together very often so last night was a treat.

1 comment:

Cheryl said...

Great job! Keep it up!